What the UK’s Latest Therapy Attitudes Survey Tells Us
Every year, the British Association for Counselling and Psychotherapy takes the pulse of the nation’s relationship with therapy. The 2026 results paint a picture that’s equal parts encouraging and overdue for change. More people than ever have sat in the therapist’s chair. Over a third of UK adults now say they’ve had some form of […]
Who is Hypnotherapy For?
Hypnotherapy can be helpful for people who feel ready to make a positive change, but need support getting past old patterns, habits, fears, or ways of thinking. Many people come to hypnotherapy because they feel stuck. They may know what they want to change, but find that willpower alone is not enough. Hypnotherapy works with […]